Nowadays body image is very crucial in the society where most of the time obese people gets bullied because of how they look. That is why fat burning capsules, tea, and coffee are very popular in the market. So, if you are a body-conscious and want to switch on healthier coffee, then green coffee bean is right for you.
There are hundreds of articles in magazines and the web about how coffee help you lose weight. Coffee has a lot of amazing benefits that can give to our body, but in losing weight it’s not just any coffee, it should be green bean coffee.
You must already heard about the green coffee bean extract as the latest miracle treatment for obesity, some of you may hear it for the first time, and some of you have already try and tested.
How green coffee beans promote weight loss?
The key ingredient of a green coffee bean is, it has a substance called chlorogenic acid that people have been studying. Chlorogenic acid is a natural component of green coffee beans that often burned during the roasting process. Studies suggest that the chlorogenic acid inhibits the release of glucose into the bloodstream after eating. Thus it reduces the release of insulin to our body, and result in less energy being stored in the form of fat, and that’s where weight loss comes in.
There has been a high sale in the market and health food stores selling various brands of extracts. Weight loss capsules are not just ground beans, but they were made from the extraction of high levels of chlorogenic acid.
Does it work?
There is one study published to support this claim, headed by Dr. Joe Vinson of the University of Scranton.
“Published in the journal Diabetes, Metabolic Syndrome, and Obesity, the study was conducted on eight men and eight women. Each participant was given a high dose and a low dose of green coffee bean extract, as well as a placebo, in three separate experiments. The participants were asked to consume a similar number of calories each day during the course of the experiment. After 22 weeks, on average, the participants lost more than 17 pounds.”
The results are impressive, but the number of participants in the study was small. That is why some scientists remain skeptical about the data wondering whether it is statistically significant to be proven effective. On the other hand, even the study is still lacking evidence many people are using green coffee beans to lose weight.
If you want to try this miracle coffee called green coffee beans, you can purchase to your local coffee merchants and health food stores or you can buy them through AMAZON.
Proper diet, exercise and a cup of coffee will give you a healthier sexy body. Have fun drinking your coffee friends!