What Happens To Our Body After A Cup Of Coffee


Coffee in first ten minutes

When we drink our coffee it will enter our bloodstream. Our heart rate and blood pressure start to rise.

Coffee in twenty minutes

Coffee already sinks into your system where you start to feel alert and focused. You are more alert and feel like conquer everything around you. This is because the caffeine helps you to feel less tired by connecting to your brain adenosine receptors.

Coffee in thirty minutes

Your body starts to produce more adrenaline. This leads to sharper vision because pupils are dilated slightly.

Coffee in four hours

Caffeine starts to stimulate and increases the production of stomach acids. Coffee increases the rate at which your cells release energy. When this happens, your body starts to breakdown fats, even if you don’t move.

Coffee in six hours

This is where the caffeine diuretic effect will kick in. Apart from water, your body also loses some essential vitamins and minerals. This can lead to slight disorders of calcium metabolisms.